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Upcoming Events

Aug
23
Thu
6:30 pm Max Meditation System™
Max Meditation System™
Aug 23 @ 6:30 pm – 7:30 pm
Max Meditation System™ @ Julia Tiffin's Practice | Cape Town | Western Cape | South Africa
deep healing deep meditation deep rest   * Thursdays 6.30-7.30pm, doors open 6.15pm * Directions will be emailed when you RSVP   Meditation is an art that is learned at your own pace and with[...]
Aug
27
Mon
10:00 am Sacred Geometry 6: Core Will Inf...
Sacred Geometry 6: Core Will Inf...
Aug 27 @ 10:00 am – 6:00 pm
Sacred Geometry 6: Core Will Infusion CAPE TOWN @ Julia Tiffin's Practice | Cape Town | Western Cape | South Africa
CORE WILL INFUSION   In this workshop you are handed down the Core Will Infusion. The will of the higher self always desires good, however at times we are not always in alignment with that[...]
Aug
30
Thu
6:30 pm Max Meditation System™
Max Meditation System™
Aug 30 @ 6:30 pm – 7:30 pm
Max Meditation System™ @ Julia Tiffin's Practice | Cape Town | Western Cape | South Africa
deep healing deep meditation deep rest   * Thursdays 6.30-7.30pm, doors open 6.15pm * Directions will be emailed when you RSVP   Meditation is an art that is learned at your own pace and with[...]

Max Meditation System™

Max Meditation booster 03The Max Meditation System™ uses the full spectrum of meditation techniques for a truly revitalising experience.

 

It uses breathing, deep-body relaxation, as well as passive, active and guided meditation.

 

No experience is needed.

 

Anyone, including practiced meditators, can experience the deep relaxation and rejuvenation with this system.

 

Benefits of Max Meditation System™:

 

•  Reduces stress & tension

•  Physical & emotional pain reduction

•  Gain more control over your thoughts

•  Detachment from situations and less drama in your life

•  Happiness & peace of mind

•  Increased concentration

•  Spontaneity & creativity

•  Learn to “know thyself’

•  Builds self-confidence

•  Enhances energy, strength, vigour

•  Helps increase clarity

•  Increases serotonin which boosts good moods

•  Creates a state of deep relaxation & general sense of wellbeing

This system brings together years of effective meditation techniques that were developed by Dr. Gudni Gudnason who has studied for 35 years exploring people and the phenomena of the mind. It is based on a fusion of ancient techniques of yoga and mind acrobatics, mixed with modern techniques of psychology and neurolinguistic programming.

 

Investment: R100 per session

 

Thursday evenings: 6.30-7.30pm please check calendar for scheduled Thursdays and RSVP with Julia julia@juliatiffin.com or 084 680 6029