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Upcoming Events

Nov
23
Thu
6:30 pm Max Meditation System™
Max Meditation System™
Nov 23 @ 6:30 pm – 7:30 pm
Max Meditation System™ @ Julia Tiffin's Practice | Cape Town | Western Cape | South Africa
Max Meditation deep healing deep meditation deep rest   * Thursdays 6.30-7.30pm, doors open 6.15pm * Directions will be emailed when you RSVP   Meditation is an art that is learned at your own pace[...]
Nov
25
Sat
10:00 am Empower Thyself
Empower Thyself
Nov 25 @ 10:00 am – Nov 26 @ 7:00 pm
Empower Thyself @ Julia Tiffin's Practice | Cape Town | Western Cape | South Africa
REVOLUTIONISE YOUR LIFE   An Invitation to Those Who Have Chosen To Master Their Lives & Fullfill their Life Purpose   This is the second step after the Life Activation and is a fundamental cornerstone for[...]
Nov
30
Thu
6:30 pm Max Meditation System™
Max Meditation System™
Nov 30 @ 6:30 pm – 7:30 pm
Max Meditation System™ @ Julia Tiffin's Practice | Cape Town | Western Cape | South Africa
Max Meditation deep healing deep meditation deep rest   * Thursdays 6.30-7.30pm, doors open 6.15pm * Directions will be emailed when you RSVP   Meditation is an art that is learned at your own pace[...]

Meditation for Beginners

Max MediationTMMAKING MEDITATION EASY

 

 

Is your life busy and chaotic?

 

 

Have you always wanted to learn how to meditate, but you just can’t seem to do it on your own?

 

 

Or you just need to explore different techniques so you know what works for you?

 

 

Finally, I have a course that so many of you have been a come along and we will start from the beginning, from teaching you how to breathe, how to get comfortable, how to quieten the mind, how to get relaxed, how to slow down brainwaves, how to get results, different techniques you can choose from, how to get answers for yourself and how to HAVE FUN!

 

Investment: R650, taught over 8 hours

 

 

“Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom.” – Prince Gautama Siddharta (also known as the Buddha), 563-483 BC