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Upcoming Events
May
27
Sun
6:30 pm Hermetic Full Moon Ceremony! CAP...
Hermetic Full Moon Ceremony! CAP...
May 27 @ 6:30 pm – 8:30 pm
Hermetic Full Moon Ceremony! CAPE TOWN @ Julia Tiffin's Practice | Cape Town | Western Cape | South Africa
Hermetic Full Moon Meditation   Join us for this special winter event with Meditations and Hermetic Moon Magick Rituals for setting your energy for this winter period, letting go of the old, and attracting goodness[...]
May
28
Mon
2:00 pm Sacred Geometry 4 CAPE TOWN
Sacred Geometry 4 CAPE TOWN
May 28 @ 2:00 pm – 8:00 pm
Sacred Geometry 4 CAPE TOWN @ Julia Tiffin's Practice | Cape Town | Western Cape | South Africa
BUILD TEMPLES OF LIGHT     Learn to create profound energetic Temples that will elevate your spaces to the highest levels. These Temples are for love, for creating the energy of home, a spiritual Temple and special occasions[...]
May
29
Tue
6:30 pm Full Moon Meditation with Egypti...
Full Moon Meditation with Egypti...
May 29 @ 6:30 pm – 7:45 pm
Full Moon Meditation with Egyptian Gods & Goddesses CAPE TOWN @ Julia Tiffin's Practice | Cape Town | Western Cape | South Africa
EGYPTIAN FULL MOON MEDITATION   Happening on Tuesday 29 May 6.30 – 7.45pm – a very special FULL MOON Meditation with the Egyptian Gods & Goddesses @ Julia Tiffin’s Practice. Doors open 6.15pm.   The[...]

Max Meditation System™

When:
January 18, 2018 @ 6:30 pm – 7:30 pm
2018-01-18T18:30:00+02:00
2018-01-18T19:30:00+02:00
Where:
Julia Tiffin's Practice
Zonnebloem
Cape Town
South Africa
Cost:
R75 cash only at the door
Contact:
Julia Tiffin
+27 84 680 6029

Max Meditation booster 06Max Meditation

deep healing deep meditation deep rest

 

* Thursdays 6.30-7.30pm, doors open 6.15pm *
Directions will be emailed when you RSVP

 

Meditation is an art that is learned at your own pace and with time you can have results that are worth more than the weight of gold :-). “This is an example of learning a new mental skill,” she said. And “it’s something that with practice people can get better at.”

 

The Max Meditation System™ uses the full spectrum of meditation techniques for a truly revitalising experience.

 

It uses breathing, deep-body relaxation, as well as passive, active and guided meditation.
No experience is needed.

 

Anyone, including practiced meditators, can experience the deep relaxation and rejuvenation with this system.

 

Benefits of Max Meditation System™:
• Reduces stress & tension
• Physical & emotional pain reduction
• Gain more control over your thoughts
• Detachment from situations and less drama in your life
• Happiness & peace of mind
• Increased concentration
• Spontaneity & creativity
• Learn to “know thyself’
• Builds self-confidence
• Enhances energy, strength, vigour
• Helps increase clarity
• Increases serotonin which boosts good moods
• Creates a state of deep relaxation & general sense of wellbeing

 

This system brings together years of effective meditation techniques that were developed by Dr. Gudni Gudnason who has studied for 35 years exploring people and the phenomena of the mind. It is based on a fusion of ancient techniques of yoga and mind acrobatics, mixed with modern techniques of psychology and neurolinguistic programming.