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Upcoming Events
Jul
25
Wed
6:30 pm Egyptian Full Moon Meditation CA...
Egyptian Full Moon Meditation CA...
Jul 25 @ 6:30 pm – 7:45 pm
Egyptian Full Moon Meditation CAPE TOWN @ Julia Tiffin's Practice | Cape Town | Western Cape | South Africa
EGYPTIAN FULL MOON MEDITATION   Happening on Tuesday 25 July 6.30 – 7.45pm – a very special FULL MOON Meditation with the Egyptian Gods & Goddesses @ Julia Tiffin’s Practice. Doors open 6.15pm.   The[...]
Jul
26
Thu
6:30 pm Max Meditation System™
Max Meditation System™
Jul 26 @ 6:30 pm – 7:30 pm
Max Meditation System™ @ Julia Tiffin's Practice | Cape Town | Western Cape | South Africa
deep healing deep meditation deep rest   * Thursdays 6.30-7.30pm, doors open 6.15pm * Directions will be emailed when you RSVP   Meditation is an art that is learned at your own pace and with[...]
Jul
28
Sat
10:00 am Empower Thyself Class & Initiati...
Empower Thyself Class & Initiati...
Jul 28 @ 10:00 am – Jul 29 @ 7:00 pm
Empower Thyself Class & Initiation CAPE TOWN @ Julia Tiffin's Practice | Cape Town | Western Cape | South Africa
FIND THE GOLD WITHIN EMPOWER THYSELF CLASS & INITIATION   There is a compass hidden inside of you mapping your life path: the life path that you are truly yearning to live. Living on this[...]

Max Meditation System™

When:
August 2, 2018 @ 6:30 pm – 7:30 pm
2018-08-02T18:30:00+02:00
2018-08-02T19:30:00+02:00
Where:
Julia Tiffin's Practice
Zonnebloem
Cape Town
South Africa
Cost:
R100 cash only at the door
Contact:
Julia Tiffin
+27 84 680 6029

Max Meditation with Julia Tiffin 08

deep healing deep meditation deep rest

 

* Thursdays 6.30-7.30pm, doors open 6.15pm *
Directions will be emailed when you RSVP

 

Meditation is an art that is learned at your own pace and with time you can have results that are worth more than the weight of gold :-). “This is an example of learning a new mental skill,” she said. And “it’s something that with practice people can get better at.”

 

The Max Meditation System™ uses the full spectrum of meditation techniques for a truly revitalising experience.

 

It uses breathing, deep-body relaxation, as well as passive, active and guided meditation.
No experience is needed.

 

Anyone, including practiced meditators, can experience the deep relaxation and rejuvenation with this system.

 

Benefits of Max Meditation System™:
• Reduces stress & tension
• Physical & emotional pain reduction
• Gain more control over your thoughts
• Detachment from situations and less drama in your life
• Happiness & peace of mind
• Increased concentration
• Spontaneity & creativity
• Learn to “know thyself’
• Builds self-confidence
• Enhances energy, strength, vigour
• Helps increase clarity
• Increases serotonin which boosts good moods
• Creates a state of deep relaxation & general sense of wellbeing

 

This system brings together years of effective meditation techniques that were developed by Dr. Gudni Gudnason who has studied for 35 years exploring people and the phenomena of the mind. It is based on a fusion of ancient techniques of yoga and mind acrobatics, mixed with modern techniques of psychology and neurolinguistic programming.