Learn to Meditate in your own home!

Online with Julia Tiffin

I will be in your ‘home’ via the internet, and help you to develop your own meditation practice!

 

Sometimes we need a helping hand with some key skills we know we need to implement in our lives, and this will help you to learn some basic meditation skills you can do anywhere, and that you can take with you everywhere. It is only 30 minutes of your morning routine, and you will learn skills that will be invaluable.   This is being run at 6-6.30am GMT + 2. If you are in another part of the world, you can either join us at your time OR request a recording which you can use at the best time and join us for the ‘Learn to Meditate in Your Home Challenge’.  

 

Register: Simply register by filling in the above form. Payment process will be re-confirmed via email. Once your payment has been received (see below), you will receive a weblink which will take you directly to the site (no downloads, just a link). You will need to have sound on your computer / tablet / phone. Recommended are earphones. Instructions for how to set up your space will be emailed to you in addition to the weblink you will receive, and you will need 15 mins on the first day to ensure all technical components are working correctly for you (start time on Monday 21 June 5.45am)!

 

Investment: R250 (approx $25 if you are outside South Africa).  This includes uploading/emailing recordings to you.

 

Payment info for South Africans via EFT: JA Tiffin, Standard Bank 070601305, Thibault Square 020909, Reference: your name. Proof of payment to be emailed to julia@juliatiffin.com

 

Payment info for participants outside South Africa via credit card: Click here to get to link. Proof of Payment will be sent automatically – no need to send proof.