Julia Tiffin has 2 decades of experience in leading people into a deep inner mediation space. In addition, she has years of experience in holding a large group of people over days’ long workshops for deeper transformation. Leading meditations in a corporate or business workspace could be for:
- pure relaxation
- creating a more focussed and synced workgroup
- setting the intention of a workgroup event
- taking a group through a specific journey
- working with specific client goals
- opening a space for greater creativity
- creating a greater state of wellbeing
- bringing more clarity to a workgroup
- reducing stress and tension in the workplace
Meditation is well known to improve productivity, bring clarity, increase awareness and uplevel the solution-finding process.
Meditation and breathwork slow down your brainwaves finally creating spaces in your mind for inspiration to enter. We could call this your higher mind or higher intelligence that is able to come onboard.
“Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom.” – Prince Gautama Siddharta (also known as the Buddha), 563-483 BC
Most importantly, the meditation techniques used will promote a state of relaxation where the mind is operating in a receptive state. Counter-intuitively, this actually promotes GREATER productivity and teamwork! One of the meditation techniques that are employed is The Max Meditation System™. It’s an amazing system if:
- you’ve never meditated before
- you’ve started and stopped
- or you are a seasoned meditator!
You will slow down your mind (!), relax, yes relax your body, and experience a meditation that re-charges you and you won’t feel as if you were trying to force your mind to do the impossible in trying to slow down!
Julia has many meditation techniques and processes and she is also well experienced in creative work spaces to open up creative channels.
If you are wanting to explore this avenue, contact me for more information.
Pricing: £250 minimum for up to 25 people for a 30-60 minute meditation in the Greater London area
26-35 people: add £8.50pp
35-50 people: add £6.50pp