Pop-up Meditation First Thursday CAPE TOWN

Meditation is a KEY for success for modern times … it makes your mind more open to inspiration which allows you to function more effectively. Your brainwaves literally slow down, allowing those spaces in your mind to be in tune with creative, inspired solutions & deeper understanding, making your life easier, more efficient and more meaningful!

“Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom.” – Prince Gautama Siddharta (also known as the Buddha), 563-483 BC.

Join us for 30 mins of deep relaxation! No meditation experience required!

Pop-up Meditation is happening on the Arty First Thursday in Cape Town this June before you start your evening!

Arrival from 5.45pm. Meditation starts at 6pm sharp @ Nude Foods, Plastic Free Grocery in Constitution St, East City Precinct. Receive a free cup of Kombucha and a free meditation!